Dictionary of Common and Uncommon Ayurvedic  Ingredients Aduki - Also known as adzuki or feijao, this small dark red bean is native to Japan...

The detailed vocabulary that follows will help you understand the many key Sanskrit terminology used in Ayurveda. abhyanga - anointing body...

  Amalaki, bibhitaki, and haritaki are three of the most essential Ayurvedic medicines that make up Triphala ("the three fruits")....

  The usual guideline is that you should employ medicines until your symptoms go away.  Depending on the severity of the sickness or condi...

Ayurvedic enema therapy (basti) inserts medicines like sesame oil or herbal decoctions like dashamoola into the rectum in a liquid media. Ma...

Nasya is the inhalation of herbal oils, ghee, or ne powders through the nose.  If you were to have nasya at an Ayurvedic clinic as part of a...

Nauli is a basic massage technique that targets the colon, intestines, liver, and spleen, among other internal organs.  It also helps to kee...

  Hеrе аrе ѕоmе оf thе fооdѕ уоu ѕhоuld lіmіt оr аvоіd bаѕеd if you have Pitta dоѕhа: Prоtеіnѕ : rеd mеаt, seafood, еgg уоlkѕ  Dаіrу : ѕоur ...