Table Of Contents Allergies are a doshic response to a specific allergen, such as pollen, dust, chemicals on a rug, ragwee...

Forgiving yourself and others may be a very therapeutic activity.  Harboring on to anger or holding grudges, according to Ayurveda, may lead...

Abhyanga (warm oil self-massage) is an important part of Ayurveda, since it nourishes the body, calms the mind, and soothes the spirit.  Thi...

Tongue scraping is an Ayurvedic technique for removing poisons from the tongue and therefore avoiding sickness and disease. Toxins are remov...

Ayurveda emphasizes the significance of connecting with your real self and learning to accept yourself completely. Only then will you be abl...

Many of us are tired and lacking in energy as a result of the pressures and expectations of contemporary, fast-paced living.  Low energy is ...

  Why do individuals become addicted? People who are addicted, in most cases (with the exception of terrible scenarios such as kids born h...

  Ayurveda Pastes to Heal Your Skin: Here are three pastes you may manufacture and use on your skin at home. They have the potential to be...

  Spots and pimples are frequently associated with pitta dosha and rakta (blood) issues in Ayurveda. Taming fiery pitta and clearing the blo...

  High cholesterol is produced by increased kapha dosha and a disruption of the meda dhatu, or fat tissue, according to Ayurveda. Keeping ch...