CHAKRAS OR PADMAS The Linga Sarira contains chakras (astral body). 5 Jnanendriyas (ears, skin, eyes, tongue, and nose); 5 Karmendriyas (spe...

  SADHANA SVARA Svara Sadhana, or breath meditation, is the source of Satya, Brahman, and Supreme Knowledge and Bliss. During the Ida wave...

  The astral tubes made of astral matter that contain psychic currents are known as nadis.   The Sanskrit word 'Nadi' is derived fro...

  In the past, aspirants were asked to reside with the Guru for a period in order for the Guru to properly research the students. The Guru w...

A PLACE FOR YOGA Sadhana should be performed in a quiet place. There should not be any interruptions. If you live in a home, you should se...

  A Sadhaka must maintain strict discipline. In his behavior, he must be civil, friendly, courteous, gentle, honorable, and gracious. In Sad...

  When the body's energy is depleted, no rigid Sadhana can be performed. Yoga Abhyasa is best practiced in youth.  This is the first and...