YOGIC DIARY OF A SPIRITUAL PERSON



The Spiritual Diary is a whip that can be used to nudge the mind toward goodness and God. If you keep this journal on a daily basis, you will find comfort and peace of mind, as well as make rapid strides on the spiritual journey. Keep a regular journal and be amazed at the results.

Prepare a monthly declaration of daily Spiritual Diary, as seen on the opposite page, to see whether you're improving or not. If you want to achieve spiritual goals quickly, keep track of it in your diary. Sadhana is needed to alter the worldly existence. In addition to these questions, you must have the following in the remarks section:—

1. The Asanas' formal name.

2. The kind of meditation that is used.

3. Do you have any Svadhyaya books?

4. Do you have a special diet?

5. Do you have a Japa Mala in your possession?

6. Do you have a dedicated meditation space?

7. What is the best way to keep the meditation room clean?

8. Do you read the Gita in a meaningful way?

Don't be embarrassed to admit your flaws, vices, and shortcomings. This is solely for your own gain. Do not squander your valuable time. It's enough that you've squandered too many years gossiping. Enough of the difficulties you've had in pleasing your senses over the last few days. Don't say anything like, "I'll be normal from tomorrow." Tomorrow belongs to the useless, worldly-minded idiots. Be honest and begin doing Sadhana right now. Be honest in your words. Take a copy of your Spiritual Diary and send it to your Guru, who will direct you, eliminate all barriers in your Sadhana, and provide you with additional teachings.


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